UNTIL OUR BLACK FRIDAY SALE ENDS OR WE SELL OUT
Black Friday 2025
Get ready to make your move! The R1SE Black Friday Sale is here, packed with unbeatable offers that will help you perform and recover. Whether you're ready to commit for the year or just want to try something new, there's a deal for you. These offers are only available for a limited time, so act fast and save big on your favourite experiences at R1SE.
🎁 Any of these incredible offers can be given as gifts, just let us know after purchase and we'll help you get it sorted out. 🎁
The sales ends at midnight on 01 December 2025.
UNTIL OUR BLACK FRIDAY SALE ENDS
WELCOME TO OUR BEST DEALS OF THE YEAR
WE HAVE 7 OFFERS - SOMETHING FOR EVERYONE
30 PILATES CREDITS WEEKLY – WEEKLY PILATES YOUR WAY
Black Friday 30 Pilates Credits Weekly
Just £9.50 per week — 68% Off!
Get 30 Pilates credits every week - enough for:
- 1 Peak (30 Credit) Reformer session, or
- 3 Off-Peak (20 Credit) Reformer sessions every 2 weeks, or
- 2 Off-Peak (14 Credit) Mat Pilates sessions per week.
No contract or commitment - cancel anytime
Unused credits roll over for up to 2 weeks
This is your chance to build consistency, strength, and calm before the new year rush.
💥 Only £9.50 per week until you cancel 💥
⚡ limited availability ⚡
20 CREDITS WEEKLY – FLEXIBILITY MEETS CONSISTENCY
Black Friday 20 Credits Weekly
Only £9/week
Save 35% | Normally £13/week | Limited to 40 available
Get flexible, affordable access to R1SE with 20 credits added to your account every week — perfect for mixing your favourite workouts and recovery sessions.
What you get:
- 20 studio credits every week to use however you like
- Access to both R1SE studios (Kelham & Brook Place)
No contract or commitment - cancel anytime
Unused credits roll over for up to 2 weeks.
What 20 credits can get you
- 1x Off-Peak Reformer (20 credits)
- 1x Fire & Ice or Red Light Therapy (14-20 credits)
- 1x Compression Therapy (20 credits)
- 1x Mat Pilates or Yoga (14-20 credits)
Whether you’re training consistently or just keeping your body balanced, this weekly pack gives you total flexibility across fitness and recovery.
💥 Why it’s a deal 💥
Normally £13/week - now only £9/week for Black Friday.
That’s a 30% saving for as long as you keep the plan active.
⚡ Hurry - limited to 40 members only! ⚡
100 CREDITS – FREEDOM IN EVERY CREDIT
Black Friday 100 Credits
£60 (save 20%)
Only 25 available
What you get:
- 100 R1SE credits to use across R1SE services (e.g., Reformer, Yoga, Fire & Ice, Red Light, Compression)
- £0.60 per credit (was £0.75) - great flex without a membership
- Credits are valid for 6 months from purchase
Great for:
- Topping up if you’re already visiting regularly.
- Gifting someone a flexible pass to mix Reformer with spa & recovery.
- Locking in a lower per-credit price for the next few months.
How far 100 credits goes (real examples):
- 5× Off-Peak Reformer (20 credits each) = 100 credits
- 2× Peak Reformer (30) + 2× Off-Peak Reformer (20) = 100 credits
- 1× Peak Reformer (30) + 5× Off-Peak Mat Pilates / Fire & Ice (14 each) = 100 credits
- 7× Off-Peak Mat Pilates / Fire & Ice (14 each) = 98 credits (+2 left over)
- 2× Guided Spa Experience
Details:
- Use on any standard R1SE service (events & private sessions excluded)
- Credits are added to your account immediately and expire 6 months after purchase
💥 Huge discount 💥
⚡ Hurry - limited to 25 members only! ⚡
200 CREDITS – DOUBLE THE FLEXIBILITY
Black Friday 200 Credits
Normally £140, save £30 on our already great value credit packs
25 AVAILABLE
Double your energy, flexibility, and recovery with 200 studio credits to use however you like across R1SE - yoga, pilates, reformer, Fire & Ice, red light, compression, and more.
What you get:
- 200 flexible credits valid for 6 months
- Use at both R1SE Kelham & Brook Place
- No membership required - just top up and book anytime
Example ways to spend your credits:
- 10× Off-Peak Reformer (20 credits each) = 200 credits
- 7× Peak Reformer (30 credits each) + 2× Yoga / Mat Pilates (5 each) = 200 credits
- 10× Fire & Ice or Red Light (14 each) + 3× Off-Peak Reformer (20 each) = 200 credits
- Or mix any classes and recovery sessions your body needs
Why you’ll love it:
Perfect for regulars who want total flexibility without a membership - or anyone planning to ramp up sessions over winter.
⚡ Only 25 available — once they’re gone, they’re gone ⚡
🎁 You can buy this and then transfer it to someone else as a gift 🎁
AERIAL BEGINNERS COURSE – LIFT OFF WITH CONFIDENCE
Black Friday Aerial Beginners Course
£30 (was £60)
Save 50% | Limited spaces
Float, flip, and flow through this 3-hour Aerial Yoga Beginners Course designed to help you build confidence and strength while learning the foundations of aerial practice.
What you’ll get:
- 3-hour guided workshop led by our expert aerial instructors
- Learn key techniques, safety, and flow transitions
- Build core strength, flexibility, and trust in your body
- Perfect for total beginners - no experience needed
Why it’s special:
Normally £60 - now just £30 for Black Friday.
It’s your chance to try something completely new (and fun!) for half the price.
Details:
- Held at R1SE Brook Place
- Includes all equipment (just bring yourself and some confidence!)
- Spaces are very limited to keep things personal
- You'll have one year to use it from purchase
⚡ Don’t hang around - these sell out fast! ⚡
🎁 You can buy this and then transfer it to someone else as a gift 🎁
FIRE, BREATH & ICE WORKSHOP – BREATHE, BURN, REBALANCE
Black Friday Fire, Breath & Ice Workshop
£20 OFF - 20 AVAILABLE
Experience transformation through science, breath, heat & cold.
Step into a powerful 90 minute immersive session that blends Psychedelic Breathwork, Sauna practice, and the science of thermal cycling - led by R1SE Founder Chris Downham.
Like an interactive TED Talk meets wellness immersion, this workshop explores how heat, cold, and conscious breathing can unlock the body’s natural potential.
What to expect:
- Guided Psychedelic Breathwork session
- Learn the science of heat and cold exposure
- Experience the Fire & Ice journey — sauna + cold immersion
- Insights on maximising performance, recovery & wellbeing
Who it’s for:
Perfect for anyone new to thermal cycling, curious about the human miracle, or looking to level up both body and mind.
🎁 You can buy this and then transfer it to someone else as a gift.
1 YEAR UNLIMITED – UNLIMITED YOU, UNLIMITED YEAR
Black Friday 1 Year Unlimited Studio 2025
Only 5 Available | £1,200 for 12 Months of Unlimited Studio Access
For the committed few ready to make 2026 the year of transformation - this is the ultimate R1SE experience.
Enjoy unlimited access to every class, every session, every location.
What’s included:
- Unlimited Studio Sessions at R1SE Brook Place and R1SE Kelham Spa
- Access to all class types:
- Reformer Pilates
- Mat Pilates
- Hot Yoga
- Aerial Yoga (also includes the Beginners Workshop)
- Barre
- Sculpt
- Yin
- Wheel Yoga
Flexibility to book freely across both studios
Exclusive early access to select events and workshops
💫 Why this is HUGE 💫
At just £1,200 for the year, this could represent an enormous saving if you truly commit and show up - easily saving hundreds (or even thousands) compared to standard session packs.
You’re not just joining classes - you’re making this your year of strength, consistency, and growth.
⚡ Only 5 passes available to maintain class capacity. Once they’re gone, they’re gone ⚡
🎁 You can buy this and then transfer it to someone else as a gift 🎁
Black Friday Up to 50% off Merch In Studio
50% OFF - 30 AVAILABLE
Transform your health with a 90-minute workshop combining guided breathwork, ice baths, and sauna (and science). Perfect for exploring the power of hot and cold therapy and enhancing resilience.