🎄🎁🎅🏼Boxing Day Sale🎅🏼🎁🎄

you can purchase these amazing session packs from 24th December until midnight on the 26th December.

Sessions activate on the day you first attend and last for 3 months!

They can be used for Studio Sessions & Fire & Ice at both Studios as well as Compression & Red Light Therapy at our Kelham Spa.

10 Sessions for £90

until Boxing Day Sale ends

Interested in what we do but not ready for this offer. Pop your details in below and we'll keep you updated.

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2️⃣ Access to Both Studios

🧘🏼‍♂️ 56 Live Classes Per Week

🛫 Aerial Yoga Included

🏅 16 Studio Session Types from Sculpt to Bliss, Aerial to Wheel

🏮Red Light Lounge Sessions

🗜️Compression Sessions

🤸‍♀️ 16 Awesome Instructors who all bring their unique magic

30 - 10 Sessions for £90 Available

😇 Make 2025 your YEAR

😁 Move your body in new ways

💪 Feel great physically and mentally

🥳 Have fun whilst challenging yourself

👯‍♀️ Move with a friend to increase fun and commitment

🔥🧊 Passes can be used for Fire and Ice Sessions

10 Sessions for £90

Some ravishing REVIEWS 🙏

10 Sessions for £90

What to wear?

For Studio sessions (classes), Red Light Therapy, and Compression sessions, you can wear light/ comfortable/ active clothing.

What to bring?

Just bring comfortable clothing, a water bottle and a smile! If you're booked into a "Hot" studio class, you'll need a towel for your mat. If you're attending a Fire & Ice or Spa session, you'll need swimwear. If you're planning on showering, you'll need toiletries & a towel.

How early to arrive?

Please arrive 15 minutes before class, we don't want you rushing, however, we understand if you're running late.

What makes R1SE special?

2 Incredible locations with 3 unique studios, plus Ice Baths, Sauna, Red Light & Compression Therapy
15 Studio Session Types such as Yin, Flow, Bliss, Vinyassa, Sculpt, Aerial, Wheel....
27 Amazing Instructors
Performance & Recovery for Humans for Life
Incredible value from just £8 per week

OUR STUDIO SESSION TYPES - WE HAVE A PERFECT SESSION FOR YOU

The chart below ranks all of our classes for Intensity (calories burnt), Technicality (Complexity of Moves) & Mindfullness. 5 is High and 1 is Low. All of our classes (apart from Aerial Intermediate) are suitable for Beginners.

Bliss is also known as Restorative. If you need help choosing feel free to message us using the chat bubble.