Stress-Magnet Professionals : Feeling overwhelmed by the daily grind? This session will help you reset and recharge. 🧘‍♂️

Multi-Tasking Mums (or Dads): Because you deserve more than a few sips of cold tea – rejuvenate your mind and body. ☕💆‍♀️

Wellness Seekers: On a journey to a healthier, more balanced you? Let this be your next stop. 🌿

Energy Drainers: If your energy’s tapped out, this class will re-energise and reconnect you with your best self. 🔋✨

Mindful Beginners: New to mindfulness and meditation? This is the perfect place to start grounding yourself. 🌱

Adventure Lovers: Ready for a new kind of thrill? Experience the power of breath, movement, and meditation. 🌊

Skeptical of Self-Care?: Think it's just a trend? Come and challenge your assumptions – find balance and peace. 🧐: If your mind never stops, come and find the switch to calm and clarity. 🤯🧠

Youthful Spirits: Stay youthful and vibrant with movements designed to revitalise both body and soul. 🌟

Zoomed-Out Warriors: Tired of back-to-back meetings? Step away from the screen and into deep relaxation. 💻⏳