Self Defence Workshop

Step Up Your Confidence and Awareness with Expert Liam Richards

R1SE Brook Place

Sunday | 12 May 2024 | 13.00-15.00


£17.50 until 28 April 2024

thereafter £20


31 places remaining

until early bird ends

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Gina Mayolin-Arellano

Great fermentation course! Informative and interesting workshop, delicious food, kombucha, sauerkraut and kimchi in a beautiful environment.

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Claire S

What an excellent and informative session! Just perfect mix of science, practical and fun. Taken away new skills to use! Thanks for an excellent session and excellent food. Claire S

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Natasha McKeever

We went to the fermentation workshop on 25th June. Would really recommend - Chris and Jen were awesome, we learnt a lot and had a lot of fun. It was also really great value - included a delicious lunch and we took home a jar of kimchi and scoby :-)

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David McClelland

Kombucha, Kimchi worship, plus healthy lunch. Excellent

What's it all about?

Welcome to our Self-Defence Mastery Workshop, where you’ll embark on a journey to enhance your personal safety, awareness, and confidence. Led by the celebrated martial arts expert and Britain's Got Talent finalist, Liam Richards, this workshop is an exceptional opportunity for both individuals and couples to learn vital self-defence skills. Hosted at R1SE Brook Place, our session is designed to equip you with the knowledge and techniques to navigate any situation with strength and confidence. Whether your goal is to improve your self-defence capabilities, boost your confidence, or share a meaningful learning experience with your partner, our workshop is tailored to meet your needs. Join us for a day filled with empowering skills and insights, and leave feeling more prepared and assured than ever before.

What You Will Learn:

Striking Skills: Gain proficiency in delivering powerful and effective strikes, a foundational aspect of self-defence, taught in a way that everyone can master.

Defence Against Chokes: Learn lifesaving techniques to escape chokes, ensuring you can breathe easy even in the tightest situations.

Escape Grabs and Punches: Uncover strategies to quickly get out of grabs and neutralize punches, keeping you safe and in control.

Situational Awareness: Enhance your ability to assess your surroundings and recognize potential dangers, helping you avoid harmful situations before they escalate.

Confidence and Empowerment: Our workshop goes beyond physical techniques; it's a transformative experience designed to fortify your inner strength and self-belief.

Secure your spot today in our Self-Defence Workshop and take a significant step toward personal empowerment and safety. Availability is limited, so don’t miss out on this opportunity to learn from one of the best in the field.

Self Defence Workshop

R1SE Brook Place


Sunday | 12 May 2024 | 13.00-15.00


£17.50 until 28 April 2024


31 places remaining

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Some pictures from our last event

114 Napier St, Sharrow, Sheffield S11 8DL, UK

Brook Place

114 Napier Street, Sheffield, S11 8DL


07782 688421