R1SE Urban Spa
Saturday | 2 November 2024 | 13:30 - 15.00
£20 until 19 October 2024
thereafter £25
25 places remaining
until early bird ends
Interested but not ready to commit - pop your details below and we'll keep you updated
Gina Mayolin-Arellano
Great fermentation course! Informative and interesting workshop, delicious food, kombucha, sauerkraut and kimchi in a beautiful environment.
Claire S
What an excellent and informative session! Just perfect mix of science, practical and fun. Taken away new skills to use! Thanks for an excellent session and excellent food. Claire S
Natasha McKeever
We went to the fermentation workshop on 25th June. Would really recommend - Chris and Jen were awesome, we learnt a lot and had a lot of fun. It was also really great value - included a delicious lunch and we took home a jar of kimchi and scoby :-)
David McClelland
Kombucha, Kimchi worship, plus healthy lunch. Excellent
🎶 Guided Sound Journey: an immersive and activating experience. 🔔 Crystal Singing Bowls and Gong: and other therapeutic instruments to enhance the healing process. 🕰️ 90-Minute Session: intentionally curated for maximum relaxation and rejuvenation. 🎤 Integration of voice and accompanying instruments to create a rich, multi-dimensional soundscape. 💤 Parasympathetic Activation: to help participants achieve a deep state of relaxation and healing.
🧘♀️ Deep Relaxation: Experience profound relaxation allowing your body to fully unwind.
🌟 Cellular Healing: through the therapeutic qualities of crystal singing bowls, gongs, and other instruments.
🧠 Mental Clarity: by switching off from the outside world and immersing yourself in a sanctuary of sound.
💖 Emotional Balance: Harmonise your emotions and improve overall wellbeing
😌 Stress Relief: by entering a theta state, where your body can restore and rejuvenate.
Sound Sanctuary - A journey of deep relaxation & rejuvenation.
R1SE Urban Spa
Saturday | 2 November 2024 | 13:30 - 15.00
£20 until 19 October 2024
07782 688421